The Japanese healing art. In simple terms, Reiki uses spiritual energy pathways to channel healing alignment throughout the body. When the energy paths are disrupted, the body can become misaligned and exhibit signs and symptoms of fatigue and poor health. Reiki is not affiliated nor did it originate from any religion. It exists in the realm of mind, body, and spirit.
You can learn, practice, and teach Reiki and bring about your body’s most aligned, complete and comfortable internal energy.
Reiki level 1 online training
Reiki level 2 online training
Reiki master online training
*essentially one complete course that is completed all at once
Many people interested in learning to use Reiki energy healing often wonder whether Reiki training online works as well as learning Reiki in a face to face group class. The wonderful thing about this powerful spiritual healing method is that anyone can learn regardless of age or health. Young kids as well as the elderly and in between all stand to benefit from learning Reiki. The simplicity of Reiki means it can be taught in different methods, all of them just as effective. Why is Reiki training online the best way to learn?
Reiki clinics and classes are usually located in major cities. This means someone in the rural areas will have some difficulty accessing a Reiki class regularly. This brings in the question of costs and fatigue, which can end up beating the purpose of the training.
Online training is very convenient. It is possible to learn at your own pace whenever you have free time. You can do it early in the morning before work, or before going to bed, or whenever it suits you.
One of Dr. Usui’s observations in his days working among the poor of Kyoto was that there was no standard application that would suit all his clients with the same results. Being a spiritual-based healing method, different people have a different pace at which they respond to the training.
With online training, one can learn Reiki without feeling the pressure of moving along before fully understanding and adapting the principles. This is unlike group classes where the teacher will move along for the benefit of the majority.
3. Perfecting attunement
While the first degree of Reiki relies on healing touch, the second and third degrees enable healing through attunement or mental connection. Online training can help students perfect the principle of attunement. This will help the learner practice the principle in a better fashion than would be possible when having the teacher in close proximity.
4. Different lineages
Traditionally, Reiki teaching is done in a master and student fashion. The pioneer Reiki teacher in the US, Dr. Takata, left over 22 students. Each of these students went on to practice Reiki with modifications of their own and so on. This means that a learner stands to benefit more with Reiki training online as it is possible to learn from different masters.
5. More learning material
In a Reiki group class, the student can only access what the teacher knows and teaches. With online training, one can access more learning material to expand knowledge and insights.
While learning Reiki in a face to face class has been effective and proven, learning online is just as effective with the added advantages.
Reiki is a simple but powerful healing concept which uses life force energy to keep the body healthy. The word comes from Japanese ‘Rei’ or higher power, and ‘ki’ or life force which combined loosely translates to healing by the higher power of life’s energy force. Ki is an elemental force present in all of life’s living organisms. In humans, there is the added aspect of spirituality which enables an individual to connect to the universe higher power. What are the benefits of Reiki training?
1. Manage changing moods and depression
Reiki helps manage negative moods by infusing the body with positive energy. This counters negative emotions like anger and anxiety which can lead to depression if not well managed. This positivity brought on by Reiki training rejuvenates the spirit and makes it easier to have a positive outlook in life.
2. Better mind-body balance
Today’s busy schedules, tight deadlines and multitasking come with huge stressors putting the body on the stress-reactive fight or flight mode. This brings a body-mind imbalance that prevents effective rest that should be available in the body’s parasympathetic rest-digest mode which enables flushing out toxins and cell rejuvenation. Reiki helps the body achieve this balance enabling the body to do simple repairs to daily wear and tear. More benefits of Reiki Training below.
3. Better grounding
In today’s social media-heavy world, it is easy to get distracted by illusions and misrepresented images. This comes from unwarranted desires to live flashy lives like on social media and TV. This also comes with regrets of the past, and anxieties of the future. These regrets can make an individual stuck in reverse gear, while anxieties can make one do things like stealing in the false hope of making the future better. Other benefits of Reiki Training:
Reiki calms the mind freeing one from the chains of the past and anxieties of the future. You will keep doing what needs to be done effectively with better grounding.
4. Better sleep
Reiki training brings on deep relaxation which helps induce better sleep. This is very important for the body as it is during sleep that the body is able to do its usual cell repair. Better sleep also has added advantages in putting the mind at calm, and better moods, and higher mental functioning. One is able to perform more productively and relate better with others.
5. Compliment conventional medicine
It has been seen that people undergoing Reiki treatment while healing using conventional medicine are able to heal faster. The positive attitude brought on by Reiki translates into real physical benefits with faster healing.
The benefits of Reiki training are evident. The good thing is that Reiki is for everyone, both young and old.
The origins of the spiritual healing practice of Reiki are a bit hazy apart from the fact that it is largely attributed to Mikao Usui. But Reiki training practitioners and historians all agree that Reiki’s healing became widespread starting in the early 20th century.
Reiki training before Usui
Reiki researchers Hiroshi Doi Sensei and from Toshitaka Mochitzuki Sensei reckon that there were at least four other styles of Reiki in practice before Usui. The earliest mentions of Reiki date back to 1914 with a style called Reiki Ryoho developed by a Japanese therapist named Matiji Kawakami. He published a book titled Reiki Healing and Its Effects, or Reiki Ryoho to Sono Koka.
Other styles in practice were Reikan Tonetsu Ryoho created by Reikaku Ishinuki, Senshinryu Reiki Ryoho created by Kogetsu Matsubara and Seido Reishojutsu created by Reisen Oyama. In 1922, Usui had his mystical experience which led him to develop his healing style known as Usui Reiki Ryoho.
Dr. Usui’s Work
Dr. Usui was a Buddhist practitioner who was interested in alternative forms of healing apart from western medicine. This was a quest that took him on a spiritual journey to the mountains of Kori Yama. Here, Usui fasted for 21 days and finally attained a mystical experience from which he developed his spiritual healing style which he named Usui Reiki Ryoho.
Usui spent the next 7 years working among the less fortunate in Kyoto, Japan. He opened a Reiki training clinic at which he also instructed some pupils. Each of his clients was instructed according to his/her spiritual needs. This clinic remained open until 1940.
Dr. Chujiro Hayashi
Hayashi was a retired naval officer who became Usui’s student in 1925 for 10 months before Usui died. After the death of Usui, Hayashi fine-tuned Reiki practices like hand healing positions and attunement.
Dr. Hayayo Takata
Takata became a student of Hayashi in the period 1936-1938, after getting healed for gallstones and appendicitis. She went on to open a Reiki clinic in Hawaii where she also taught Reiki. Her 22 students went on to make Reiki widespread.
Although Reiki healing is largely identified with Dr. Mikao Usui, it must also be considered that Reiki energy has been used for thousands of years, and like all forms of energy has existed since the beginning of time.
Usui’s Reiki healing style is proven to work and has developed practices and spiritual exercises to make attaining healing faster. But anyone can make use of Reiki healing with the right guidance and practice.
What are the Benefits of 3rd Degree Reiki?
Life is governed by energy. Every single thing in the universe contains energy, which is why energy can never be destroyed or created but only transferred. Our bodies and minds are influenced by this life force, which is known by different names; Qi, Chi, Ki, and other names. Reiki is a healing practice in which one attunes better into this energy for physical and spiritual wellness as well as healing. This healing art is learned and perfected over time through learning and practicing. What would be Reiki 3rd degree benefits?
Degrees of Reiki
Why learn Reiki?
As physical and spiritual beings, learning Reiki is beneficial for complete mind and body wellness. There are profound benefits as a Reiki 3rd degree practitioner for self and loved ones as a:
Emotional wounds from trauma in childhood and other unfortunate events in life can have a lasting impact on emotional and mental health. Reiki helps clear these deep mental blockages for a better outlook on life and a positive mentality.
Negative energy includes emotions that pull one back from feeling good about oneself and those around. These negative emotions include anger, resentment, hopelessness, and jealousy. Reiki helps clear all these negative emotions, creating space for positive energy, more vibrancy and better relationships with those around us.
Reiki is a powerful natural healing method. It does not involve the use of powerful chemical drugs that might come with severe side effects. It is a free practice and open to anyone to practice and stay healthy.
Learning Reiki is highly beneficial whether you are getting reiki 3rd-degree benefits or just starting out. Your mind and body wellness and your loved ones improve dramatically.
How Reiki Benefits Anxiety
Living on the edge can be very damaging to the mental and physical well being. Anxiety has been known to be a trigger for obesity, high blood pressure, irritability and depression as a long-term effect. Anxiety is a manifestation of negative energy. All live bodies channel the life force. When it is not flowing as it should, there is a physical and mental illness.
Reiki is a healing art that uses this energy life force (called qi, Ki, or chi and other names in different languages). A Reiki practitioner is able to tap into the cosmos and open up better to receive this energy and help clear all negative emotions. Reiki benefits anxiety by ridding the mind of nagging thoughts and fears enabling a person to live life worry free. How does reiki help get rid of anxiety?
The human body is designed to largely self-heal. This happens in rest mode where the body digests nutrition and uses it to nourish the muscles, regenerate cells and create new tissue as needed. But modern life is hectic. People are not getting enough rest or sleep. Even when there is little time to rest and sleep, the mind is full of worries and anxiety.
Reiki helps body and mind get into the rest and digest mode better by signaling the need to lower energy levels, which puts the mind at calm and helps the physical body structure relax. The whole mind-body entity can then start recovering and regenerating.
Tap into your inner self
Anxiety involves feeling powerless to tackle the overwhelming responsibilities and tasks expected of you. There are worries that things might not go according to plan. Uncontrolled anxiety can be overwhelming to the point of depression.
Reiki anxiety benefits you by helping reconnect to the cosmos and your pure essence which is your spirit. This connection to the cosmos is the most powerful feeling, which some say is love. When you realize that you have the power to change your situations, this lifts a great burden off your shoulders and pushes you into action.
Clear blocked and pent-up energy
Sometimes we refuse to accept emotional truths and accept these painful truths. This is mostly in cases of past unpleasant experiences and trauma. The mind often refuses to accept these as true which does not work but instead keep gnawing away at the mind. Reiki benefits anxiety by lifting these negative energies by making you feel connected to something greater with a larger purpose.
Reiki benefits anxiety through a myriad of ways that heal the mind and body to clear your deepest hidden anxieties, enabling a fuller and more enjoyable life.
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