I’m just an average 40 something guy with a family who wants to help people get fit and healthy.
I have a bachelor’s degree in Physical Education (UTEP 1991) and a Master’s degree in Kinesiology (Sam Houston State University 1993)
I became a Certified Athletic Trainer (ATC) in 1994 from the National Athletic Trainer’s Association.
I became a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association in 1999.
I have worked out (mostly) in some form or fashion since high school.
I’m not super fit and I don’t have a six-pack.
I’ve don’t Spartan and a few other obstacle races. I’ve done home fitness DVD’s and worked out at gyms.
I’m not a runner or a Crossfitter.
I don’t eat perfectly, but do understand it’s importance.
There are too many people who are not healthy and too many people who don’t know how to enter the fitness world. There are too many personal trainers that are not qualified to work with people, especially beginners.
There are too many false thoughts, gadgets, and expectations and I want to guide people down the right path so that they have success.
If I share a product or service with an affiliate link, I either use the product or know the product.
I don’t know everything, but I know a thing or two.